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kettlebell swings

swinging 92kg kettlebell
Blog
Kettlebell Training
Strength Training
January 23, 20190Comments

Swinging the 92kg Kettlebell in 62 Days – Here’s What Happened

Swinging two-handed with the 92kg kettlebell (known as "Colossal") with a banged up shoulder after 62 days of swinging was totally unplanned. I also did one-arm swing with the 60kg
by Coach TC
100 swingse veryday
Blog
Fat Loss
November 14, 20180Comments

Why Do 100 Kettlebell Swings Everyday Challenge

Why Would You Want To Do the 100 Kettlebell Swings Everyday Challenge? This 100 Kettlebell Swings Everyday Challenge idea came about from reading a book called Atomic Habits by James Clear
by Coach TC
Perth Personal Trainer - Get Results PT Gym

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