Chasing Better Squat Stand also known as Chasing Better Classic Squat Rack could be the best value quality squat stand you can buy in Australia. What can this squat stand without the pull-up bar be good for? It’s definitely good for low ceilings, limited space and great when you need to move it around with […]
Fitek Elite Adjustable Bench 3.0 is the latest addition that came out of the Fitek product line. At first glance, you may get the impression that those 21mm holes in the metal frame are made to help lighten up this bench and raise doubts about the safety of this bench. But having gotten my Open […]
Fitek Open Trap Bar is possibly the best trap bar in Australia you can buy for less than $430. As you may know (if you used one before), the trap bar is also known as hex barbell, a specialty barbell commonly used in the deadlift to reduce the strain on the low back. It can […]
Traditional Gada/Mace Workshop Taught by Paul Wolkowinski Review What is this Perth Mace Swinging Workshop About? It is a full-day fundamental and in-depth traditional Gada/Mace workshop in Perth taught by Paul Wolkowinski on 5th May 2018. Gada which is an ancient or traditional mace was the preferred tool used in this workshop due to the […]
Dragon Door RKC Kettlebells Review RKC Kettlebells are by far the best kettlebells I have used in the last 9 years or so since I started using this Ancient Russian strength tool. And I am not saying this because I am a RKC instructor. I am not although I had attended the RKC (Russian Kettlebell […]
Pros & Cons of Original Strength Pressing Reset Workshop Pros: Meeting some really great and friendly people. You could also possibly save yourself quite a few bucks from cutting back on going to massages, physios or chiropractic treatment. For personal trainers, physios and strength coaches, you will learn some really cool hacks that will make your […]