Turkish Get-Up (TGU) is one of those exercise that people either hate it or love it. People hate it because they usually have no idea how it is properly done
I am often consulted on how to lose weight by busy people at Stronger For Life gym and usually my suggestions are very simple. I must admit it is ridiculously
Crawling can be easily dismissed because it looks so simple and for something that simple how is it useful in your fitness training programme. That is my thought years ago