Chasing Better Squat Stand also known as Chasing Better Classic Squat Rack could be the best value quality squat stand…
Fitek Elite Adjustable Bench 3.0 is the latest addition that came out of the Fitek product line. At first glance,…
Don't we need to feel more flexible and less "CONCRETE" in the hip joints? Having seen people for mobility training…
Fitek Open Trap Bar is possibly the best trap bar in Australia you can buy for less than $430. As…
Have you ever wonder why more people are overweight and easily injured when we are now both medically advanced and…
I was asked one day by a personal trainer in Perth what do I teach in my gym. And I…
Just a weekend ago, I jumped at the opportunity to attend the sold out Functional Range Conditioning (FRC) Mobility Specialist…
When you're past 40, your body and your life is certainly not the same as it used to in your…
Indian clubs swinging was something I never quite understood even though I got instructions from a Certified Indian Clubs Specialist…
Swinging two-handed with the 92kg kettlebell (known as "Colossal") with a banged up shoulder after 62 days of swinging was…
David who has trained at Get Results PT gym for more than 5 years is a member of the Mighty…
Why Would You Want To Do the 100 Kettlebell Swings Everyday Challenge? This 100 Kettlebell Swings Everyday Challenge idea came…
